Fitness Model Diet

September 8, 2010 by Kat Wendersen  
Filed under Fitness Basics

Fitness Model Diet
I need a fitness model nutrition for women to go for 2 weeks before a photo shoot please help!?

I am currently 13% body fat and the need to cut quickly. Shoott My photo is in two weeks and it seems to have platoed if Please let me know good ideas for doing something for two weeks before I had my photo shoot. Thank you! Guys thank you! Keep all ideas coming! I need as much help as I can! lol more body fat to show me that 13%, but I feel that I do not like …. I'm 5'3 "And still weighs about 108 and I'm having a hard time with the abdomen Lol

Take a low-carbohydrate, fat and diet protein. I can mail it to you if you give me your address. But beware, a diet lasts 12 days, but there are many foods to eat. I weigh 155 pounds and have 7% body fat than the low because of all the exercises I do.

Eat like a Fitness Model

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