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	<title>HomeFitnessInsider.com - Home Fitness &#124; Home Fitness Equipment &#124; Fitness Nutrition &#187; Drinking Water And Health</title>
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		<title>Drinking Water And Health: What You Need To Know</title>
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		<pubDate>Sat, 14 Nov 2009 20:13:45 +0000</pubDate>
		<dc:creator>Kat Wendersen</dc:creator>
				<category><![CDATA[Fitness Nutrition & Reviews]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Drinking Water And Health]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Sports drink]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[The amount of fluids in the body plays a vital part of determining if you remain on top of your game. Drinking water and health related issues are closely linked.
During the entire process of working out, the temperature of the body increases. In order to stabilize body temperature, the body prompts the release of sweat [...]]]></description>
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