<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>HomeFitnessInsider.com - Home Fitness &#124; Home Fitness Equipment &#124; Fitness Nutrition &#187; Pilates</title>
	<atom:link href="http://www.homefitnessinsider.com/tag/pilates/feed" rel="self" type="application/rss+xml" />
	<link>http://www.homefitnessinsider.com</link>
	<description></description>
	<lastBuildDate>Mon, 06 Sep 2010 22:59:44 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Fitness Equipment: Pilates Equipment</title>
		<link>http://www.homefitnessinsider.com/fitness-equipment-paraphernalia-for-pilates.html</link>
		<comments>http://www.homefitnessinsider.com/fitness-equipment-paraphernalia-for-pilates.html#comments</comments>
		<pubDate>Wed, 08 Jul 2009 01:06:54 +0000</pubDate>
		<dc:creator>Kat Wendersen</dc:creator>
				<category><![CDATA[Home Fitness Equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Pilates Equipment]]></category>

		<guid isPermaLink="false">http://www.homefitnessinsider.com/fitness-equipment-paraphernalia-for-pilates.html</guid>
		<description><![CDATA[The word &#8220;Pilates&#8221; has been quite abused the past few years. It has become an often misused label for any number of supposedly new-age fitness regimens, some of which are completely outside of the original philosophy. Without a policing body, no one can stop the frauds. For those interested in real Pilates, there are some [...]]]></description>
		<wfw:commentRss>http://www.homefitnessinsider.com/fitness-equipment-paraphernalia-for-pilates.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercises For Different Sexes</title>
		<link>http://www.homefitnessinsider.com/exercises-for-different-sexes.html</link>
		<comments>http://www.homefitnessinsider.com/exercises-for-different-sexes.html#comments</comments>
		<pubDate>Tue, 16 Jun 2009 00:46:43 +0000</pubDate>
		<dc:creator>Kat Wendersen</dc:creator>
				<category><![CDATA[Fitness Basics]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.homefitnessinsider.com/fitness-gender-specific-exercise-rituals</guid>
		<description><![CDATA[Though the notion of &#8220;Girls can&#8217;t do what men can&#8221; has become totally passé; there are some real differences that hold true because of physiological reasons.
Even though there quite a number of  women who are able to get those big, well-toned and well-sculpted muscles the general male population already has a natural advantage because [...]]]></description>
		<wfw:commentRss>http://www.homefitnessinsider.com/exercises-for-different-sexes.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
