Turbulence Training Review

July 23, 2011 by Kat Wendersen  
Filed under Fitness Nutrition & Reviews

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Turbulence Training workout has been created by Craig Ballantyne, a fitness expert who has been featured in Men’s Health and Men’s Fitness magazines. His unique training requires you to work on just 3 “short burst” workouts per week as he believes that long boring cardio routines is not the smartest way to lose body fat.

Turbulence Training

In fact, according to Craig, you can workout just 3 times per week with 6 easy exercises for a total of only 45 minutes each and lose more body fat that with long cardio workout routines.

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Franken Fitness

December 6, 2010 by Kat Wendersen  
Filed under Fitness Basics

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Franken Fitness

Music Harley D and Hey You written and performed by Tim Franken

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