Comments on: What Is The Best Protein Supplement? http://www.homefitnessinsider.com/what-is-the-best-protein-supplement.html Wed, 09 Jun 2010 20:10:54 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Kat Wendersen http://www.homefitnessinsider.com/what-is-the-best-protein-supplement.html/comment-page-1#comment-25 Kat Wendersen Sun, 08 Mar 2009 00:10:18 +0000 http://www.homefitnessinsider.com/?p=238#comment-25 Avis, it really depends on what your fitness goals are. If you are looking to bulk up your body, protein supplements can enhance your workouts. If you are not sure if you are getting enought protein from your diet, you can also consider taking such supplements. For maximum impact, you should take them 1/2 hour or so BEFORE your workout and again RIGHT after your workout. For the exact amount to use, consult your vendor of your protein supplement. Avis, it really depends on what your fitness goals are. If you are looking to bulk up your body, protein supplements can enhance your workouts. If you are not sure if you are getting enought protein from your diet, you can also consider taking such supplements.

For maximum impact, you should take them 1/2 hour or so BEFORE your workout and again RIGHT after your workout. For the exact amount to use, consult your vendor of your protein supplement.

]]> By: Avis Relvon http://www.homefitnessinsider.com/what-is-the-best-protein-supplement.html/comment-page-1#comment-24 Avis Relvon Sun, 08 Mar 2009 00:02:05 +0000 http://www.homefitnessinsider.com/?p=238#comment-24 Just curious. How hard should we work before we need to take protein supplement? Just curious. How hard should we work before we need to take protein supplement?

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