What to Look for in Treadmills
December 31, 2009 by Kat Wendersen
Filed under Home Fitness Equipment
The process of buying fitness equipment is often one that is subject to your own personal taste. However, there are some standard criteria applied to buying treadmills that hold true for everyone.
The first, and perhaps most important consideration, is safety. Safety is a function of the sturdiness of the machine and its reliability. An average aluminum frame will not match the strength and durability of a steel frame made from solid steel alloy. Treadmills that make use of plastic composite parts in the mechanical portions should have at least high-quality plastic composite materials. Hand rails should be solid even as the treadmill is in use.
The price of the treadmill should also be considered. Expensive treadmills may run at a price of $3000 and above. This hefty price is due to some unnecessary electronic features that may contribute somewhat to the ease with which you can use the treadmill. However, the more important consideration in terms of features is the quality of the motor of the treadmill.
There are manual treadmills that rely on the person using it to move the roller when you begin your routine. The process of gaining momentum on the treadmill to your appropriate pace may seem far too strenuous. Treadmills are at times powered with motors that can get your treadmill running already at a speed suitable to start with, and gradually increasing in speed to your target walking pace.
Even those treadmills priced at about $2000 should still be composed of high-quality parts. Obviously, the rollers and the belt of the treadmill will be subject to a lot of strain over time, and only high-quality parts will ensure that the life of the treadmill and its parts will last for a long time. Treadmills should at least appear new for a couple of years, with the exception of wear and tear from friction with your feet or your shoes. However, if any sort of unevenness in the track that you run on occurs some 6 months after it was bought, then you just got yourself a bad deal.
When the machine is in operation, it must not produce any sound that would imply loose parts. Most treadmills operate rather quietly, even as the rollers and the belts move along. This is not just a matter of taste, or a matter of not being disturbed as you listen to music, but more a matter of staying safe. The silence of the machine as it operates says a lot about the stability of the machine and its parts.
Once you’ve covered the basic requirements of durability, reliability, and safety, then you can already go and consider the other features.
Folding treadmills offer a convenient way for those who have small home spaces to own a piece of fitness equipment. Folding treadmills must have sturdy hinges, and must be relatively easy to fold and set up. While folding treadmills may be heavy and difficult to actually set up, they still offer the opportunity for the treadmill to only occupy very scarce space during the amount of time that you are working out. These machines are also portable, which will allow the machine to become handy even when you move homes. Adjustability of the incline of the treadmill will also be convenient, as it would allow you to increase the difficulty of the workout as you please.
Multiple controls on the treadmill provide you the opportunity to get an accurate measure of your pulse as you workout, allow you to program variations in speed and incline as you workout, and even provide you space for your bottle of water or a reading material.
When buying a treadmill, do your homework and look for one that truly meets the right criterion.











